20160426

I gotta say No

Disclaimer: This isn't Meghan Trainor newest song.

This is just a little epiphany I got from doing nothing all day in my room.

That I should've said no more to especially myself.

That it is harder to say no than yes.

Being adult means you got to say no. For any unnecessary desire your body has.

Being adult means take a full control of yourself.

And we human, crave many things we don't actually need.

We think we should let our body get what it wants.

But no. It is not how this life works.

Our body crave for food it doesn't need.

We gotta say no.

Our body addicted to many variations of toxic substance.

We gotta say no.

Our body crave for sexual intimacy. Right there. Right now.

We gotta say no.

Our body need more sleep. Sleep all day.

We gotta say no. Get up.


What if we say yes?

Many people say yes to their desire. Including us.

We think we are content.

No. We are not.

We screwed ourselves up.


When we eat the food we don't need, we feel content.

But that's it.

Contentment fly away.

When we look to the mirror we found out we aren't in a good shape.

We feel terrible of ourselves.

Or worse.

Diabetes. Cholesterol. Whatever.

Going to the doctor ain't fun.


When we let ourselves addicted to toxic substance, we feel content at the moment.

But that's it.

In the long run. We are just frustrated.

Trapped.

In the tunnel of addiction.

Hoping we die faster.


When we have casual sexual relationship with other people just because we want to.

We cringe on ourselves.

Pretend to ask naive questions.

Is there any good people left out there for us. Why isn't anybody love us more than our body.

Crave a good, long-term, committed relationship.

Yet we won't bother to think about the foundation of good relationship.

Yet we can't value our body the way it should be.



We gotta say no to ourselves more.

We have to be in control of ourselves.

To chase happiness that lasts longer than a suck of a candy.

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